Is it Paleo? Nabisco Vegetable Thin Crackers, 1 Box

Is it Paleo? Nabisco Vegetable Thin Crackers, 1 Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean and/or palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell pepper), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color, malted barley flour.

Allergens

Contains: contains wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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