Is it Low Histamine? Bobo's Oat Bars Apple Pie Toaster Pastry
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain rolled oats, cane sugar, brown rice syrup, oat flour, coconut oil, vegetable glycerin, cane syrup, brown sugar, garbanzo bean flour, modified tapioca starch, millet, buckwheat groats, natural flavors, evaporated apples, apple powder, sea salt, citrus fiber, xanthan gum, cinnamon, citric acid, pectin, locust bean gum, annatto and turmeric (for color), vitamin e (for freshness).
Allergens
Contains wheat and their derivatives,tree nuts and their derivatives. May contain tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,soybean and its derivatives,milk and its derivates.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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