Is it Paleo? Blue Diamond Nut Thins Cracker Snacks Almond Nut & Rice Country Ranch
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Rice flour, almonds ranch seasoning (salt, natural buttermilk flavor (buttermilk, whey, maltodextrin, skim milk) sour cream powder (sour cream [cream, nonfat milk, cultures], cultured nonfat milk, citric acid, tocopherols and ascorbyl palmitate), garlic powder, yeast extract, natural flavors, onion powder, spice, parsley, lactic acid), potato starch, safflower oil, soy lecithin.
Allergens
Contains: milk, soy, almonds.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.