Is it Paleo? Nestle Coffee Mate Caramel Latte Coffee Creamer

Is it Paleo? Nestle Coffee Mate Caramel Latte Coffee Creamer
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), and less than 2% of dipotassium phosphate, natural and artificial flavors, sodium caseinate (a milk derivative) [not a source of lactose], mono-and diglycerides, salt, annatto color.

Allergens

Contains: a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.