Is it Low FODMAP? Birds Eye Voila! Garlic Chicken Meal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetables (broccoli, carrots, corn), pasta with garlic sauce (cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), soybean oil, whey solids, salt, garlic seasoning (garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors [with milk]), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream flavor (maltodextrin, lipolyzed cream), natural garlic oil blend (medium chain triglycerides, natural flavors, soy lecithin)), cooked white meat chicken (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese culture, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor. Coated with corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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