Ingredients

Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown teff flour, quinoa flour, amaranth flour), potato flour, corn starch, tapioca starch, inulin, flaxseeds, cellulose, xanthan gum, pea protein, pear juice concentrate, white teff flour, canola oil, milled red quinoa seeds, milled chia seeds, guar gum, cultured dextrose, salt, cellulose gum. Mono & diglycerides. Sourdough (fermented quinoa. Corn and rice flour). Psyllium husk, citric acid (a mold inhibitor). Yeast, sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor). Tartaric acid (a mold inhibitor). Ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.