Is it Low Histamine? Bfree Quinoa & Chia Seed Wrap
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown teff flour, quinoa flour, amaranth flour), potato flour, corn starch, tapioca starch, inulin, flaxseeds, cellulose, xanthan gum, pea protein, pear juice concentrate, white teff flour, canola oil, milled red quinoa seeds, milled chia seeds, guar gum, cultured dextrose, salt, cellulose gum. Mono & diglycerides. Sourdough (fermented quinoa. Corn and rice flour). Psyllium husk, citric acid (a mold inhibitor). Yeast, sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor). Tartaric acid (a mold inhibitor). Ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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