This product hasthat are high Histamine andthat may be high Histamine.
Water, sweet potato flour, mixed wholegrain flours (sorghum flour, brown rice flour, millet flour, teff flour, quinoa flour, amaranth flour, buckwheat flour), potato starch, cellulose, pea protein, xanthan gum, corn starch, tapioca starch, sourdough (fermented from quinoa, corn and rice flour), inulin, cultured dextrose, guar gum, salt, calcium phosphate, carrot powder, canola oil, psyllium, citric acid (a mold inhibitor), yeast, cellulose gum, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), sodium bicarbonate, sorbic acid (a mold inhibitor), tomato powder, glucono delta lactone, ascorbic acid.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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