Is it Low FODMAP? Bfree Gluten Free Sweet Potato Wraps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, sweet potato flour, mixed wholegrain flours (sorghum flour, brown rice flour, millet flour, teff flour, quinoa flour, amaranth flour, buckwheat flour), potato starch, cellulose, pea protein, xanthan gum, corn starch, tapioca starch, sourdough (fermented from quinoa, corn and rice flour), inulin, cultured dextrose, guar gum, salt, calcium phosphate, carrot powder, canola oil, psyllium, citric acid (a mold inhibitor), yeast, cellulose gum, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), sodium bicarbonate, sorbic acid (a mold inhibitor), tomato powder, glucono delta lactone, ascorbic acid.
Allergens
Check if products like Bfree Gluten Free Sweet Potato Wraps are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More