Is it Low Histamine? Bfree Foods Stone Baked Pita Breads
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, rice flour, corn starch, potato starch, tapioca starch, corn flour, thickeners (carbohydrate gum, xanthan gum, guar gum, cellulose gum), bamboo fiber, humectant (glycerin), inulin, yeast, psyllium husk, pea protein, potato fiber, pea fiber, apple juice concentrates, canola oil, fermented corn, sourdough (fermented corn and quinoa flour), salt, preservatives (sorbic acid, citric acid, tartaric acid, malic acid), raising agent (glucono-delta-lactone).
Allergens
May contain sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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