Is it Low Histamine? Stonefire Bread Flat White
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour 9wheat flour niacin, reduced iron ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin folic acid, enzyme), water soybean and/or canola oil, cultured wheat flour, salt sugar, dried sourdough (wheat flour rye flour, yeast, ascorbic acid, enzyme) vegetable mono and diglycerides yeast inactive yeast, extra virgin olive oil enzyme, durum wheat semolina.
Allergens
Contains: contains wheat. May contain eggs, milk and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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