Is it Low FODMAP? Beyond Meat Beyond Beef Plant-based Ground

Is it Low FODMAP? Beyond Meat Beyond Beef Plant-based Ground
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, pea protein†, avocado oil, natural flavors, rice protein, lentil protein, 2% or less of methylcellulose, potato starch, pea starch, potassium lactate (to preserve freshness), faba bean protein, apple extract, pomegranate concentrate, potassium salt, spice, vinegar, vegetable juice color (with beet).

Allergens

†peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Contains no peanuts or tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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