Is it Low FODMAP? Brazi Bites Gluten-free Cheese Bread, Cheddar & Parmesan
This product is likely Low FODMAP.
Ingredients
Tapioca flour, eggs, milk, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes & cellulose to prevent caking), safflower and/or sunflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), filtered water, salt.
Allergens
Contains milk & eggs. manufactured in a certified gluten-free facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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