Is it Low FODMAP? Fairlife Lactose Free Light Cookie Dough Ice Cream
This product hasthat may be high FODMAP.
Ingredients
Nonfat ultra-filtered milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar, butter, water, soy oil, chocolate cups [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], cornstarch, molasses, salt, natural flavor, soy lecithin, baking soda), cane sugar, allulose, corn syrup, egg yolk, chocolatey flakes (powdered sugar [sugar, cornstarch], coconut oil, alkalized cocoa, cocoa butter, soy lecithin, natural flavor), whey protein, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.
Allergens
Contains: eggs, soy, wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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