Is it Paleo? Betty Crocker Blueberry Muffin Tops Mix

Is it Paleo? Betty Crocker Blueberry Muffin Tops Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ingredient(s): enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificially flavored blueberry bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), palm oil, modified corn starch.

Allergens

Contains 2% or less of: leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, monoglycerides, xanthan gum, cellulose gum, natural and artificial flavor.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.