Is it Low FODMAP? Betty Crocker Hamburger Helper Cheeseburger Macaroni Deluxe Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, contains 2% or less of: sugar, vegetable oil (canola, soybean, and/or sunflower oil), citric acid, onion (dried) whey, maltodextrin, color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extract), cheddar cheese (dried), (cultured milk, salt, enzymes), lactic acid, monoglycerides, garlic (dried), lactate, nonfat milk (dried), yeast extract, sodium phosphate, blue cheese (dried), (cultured milk, salt, enzymes), silicon dioxide (anticaking agent).
Allergens
Contains: contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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