Is it Paleo? Betty Crocker Hamburger Helper Cheeseburger Macaroni Deluxe Box

Is it Paleo? Betty Crocker Hamburger Helper Cheeseburger Macaroni Deluxe Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, contains 2% or less of: sugar, vegetable oil (canola, soybean, and/or sunflower oil), citric acid, onion (dried) whey, maltodextrin, color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extract), cheddar cheese (dried), (cultured milk, salt, enzymes), lactic acid, monoglycerides, garlic (dried), lactate, nonfat milk (dried), yeast extract, sodium phosphate, blue cheese (dried), (cultured milk, salt, enzymes), silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, wheat; may contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.