Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, canola oil, modified palm oil), invert syrup, natural flavor, salt, maple syrup, sodium bicarbonate, ammonium bicarbonate, soy lecithin.

Allergens

Contains: wheat, soy. may contain milk, egg, tree nuts (coconut).

Check if products like Benton's Maple Leaf Creme Cookies are Fish Free with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.

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What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.