Is it Low FODMAP? Benton's Maple Leaf Creme Cookies
This product hasthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, canola oil, modified palm oil), invert syrup, natural flavor, salt, maple syrup, sodium bicarbonate, ammonium bicarbonate, soy lecithin.
Allergens
Contains: wheat, soy. may contain milk, egg, tree nuts (coconut).
Check if products like Benton's Maple Leaf Creme Cookies are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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