Is it Lactose Free? Benton's Maple Leaf Creme Cookies

Is it Lactose Free? Benton's Maple Leaf Creme Cookies
Compliant

This product is likely lactose free.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, canola oil, modified palm oil), invert syrup, natural flavor, salt, maple syrup, sodium bicarbonate, ammonium bicarbonate, soy lecithin.

Allergens

Contains: wheat, soy. may contain milk, egg, tree nuts (coconut).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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