Is it Low Histamine? Benton's Chewy Chocolate Chip Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), palm oil shortening, sugar, contains 2% or less of food starch - modified, salt, sodium bicarbonate, natural vanilla flavor, cocoa processed with alkali, caramel.
Allergens
May contain traces of milk, peanuts, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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