Is it Paleo? Benton's Chewy Chocolate Chip Cookies

Is it Paleo? Benton's Chewy Chocolate Chip Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), palm oil shortening, sugar, contains 2% or less of food starch - modified, salt, sodium bicarbonate, natural vanilla flavor, cocoa processed with alkali, caramel.

Allergens

May contain traces of milk, peanuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.