This product is likely MSG Free.
Water, parboiled long grain rice, red beans; less than 2% of: canola oil†, salt, dehydrated onion, yeast extract, dehydrated red bell pepper, sugar, potassium chloride, garlic powder, maltodextrin, dehydrated parsley, chili pepper, torula yeast, spices, paprika (color), dextrose, yeast*, natural flavors, citric acid, natural smoke flavors, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid]. *dried. †adds a trivial amount of saturated fat.
Allergen statement unknown - please review label carefully.