Is it Lactose Free? Ben's Original Ready Rice Red Beans & Rice
This product is likely Lactose Free.
Ingredients
Water, parboiled long grain rice, red beans; less than 2% of: canola oil†, salt, dehydrated onion, yeast extract, dehydrated red bell pepper, sugar, potassium chloride, garlic powder, maltodextrin, dehydrated parsley, chili pepper, torula yeast, spices, paprika (color), dextrose, yeast*, natural flavors, citric acid, natural smoke flavors, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid]. *dried. †adds a trivial amount of saturated fat.
Allergens
Allergen statement unknown - please review label carefully.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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