This product is likely MSG Free.
Water, parboiled long grain rice, coconut cream, canola oil, cilantro, less than 2% of: sugar, salt, maltodextrin, coconut oil, milk, citric acid, garlic powder, yeast extract, natural lime flavors, safflower oil, natural flavors (contains milk), sodium caseinate, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], spices, mono and diglycerides.
Contains: milk, coconut.