Is it Lactose Free? Ben's Original Ready Rice, Creamy Four Cheese

Is it Lactose Free? Ben's Original Ready Rice, Creamy Four Cheese
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Water, parboiled long grain rice, vermicelli pasta (drum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil: less than 2% of: modified corn starch, whey (dried), salt, nonfat milk (dried), cheddar/romano/blue/mozzarella/cheese (dried) (cow's milk, salt, cheese cultures, enzymes), potassium chloride, onion (dried), maltodextrin, sugar, natural flavors (contains milk), yeast extract, cultured whey (dried), buttermilk (dried), vitamins and minerals, [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], torula yeast (dried), lactic acid, annatto extract, (color), turmeric extract (color), enzyme modified parmesan/blue/cheddar/romano cheese (pasteurized cow's milk, cultures, salt enzymes).

Allergens

Contains: wheat, milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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