Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Cilantro Lime Flavored Rice Pouch

Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Cilantro Lime Flavored Rice Pouch
Compliant

This product hasthat have Lactose.

Ingredients

Water, parboiled long grain rice, coconut cream, canola oil, cilantro, less than 2% of: sugar, salt, maltodextrin, coconut oil, milk, citric acid, garlic powder, yeast extract, natural lime flavors, safflower oil, natural flavors (contains milk), sodium caseinate, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], spices, mono and diglycerides.

Allergens

Contains: milk, coconut.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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