Is it Lactose Free? Ben's Original Ready Rice Cheese Risotto

Is it Lactose Free? Ben's Original Ready Rice Cheese Risotto
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Water, arborio rice, canola oil; less than 2% of: modified food starch, cheddar cheese (milk, salt, cheese cultures, enzymes), salt, coconut oil, corn syrup solids, rice starch, onion*, nonfat milk, parmesan cheese (milk, salt, cultures, enzymes), autolyzed yeast, disodium phosphate, garlic*, lactic acid, blue cheese powder (pasteurized milk, cheese cultures, salt, enzymes), safflower oil, whey solids, dipotassium phosphate, sodium caseinate, natural flavors, enzyme-modified butter, canola oil, spice, mono and diglycerides, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), dehydrated butter, malic acid, extractive of turmeric (color), sunflower oil, citric acid, guar gum, annatto (color), turmeric (color). *dried

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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