Is it Low FODMAP? Ben's Original Ready Rice Cheese Risotto
This product hasthat are high FODMAP.
Ingredients
Water, arborio rice, canola oil; less than 2% of: modified food starch, cheddar cheese (milk, salt, cheese cultures, enzymes), salt, coconut oil, corn syrup solids, rice starch, onion*, nonfat milk, parmesan cheese (milk, salt, cultures, enzymes), autolyzed yeast, disodium phosphate, garlic*, lactic acid, blue cheese powder (pasteurized milk, cheese cultures, salt, enzymes), safflower oil, whey solids, dipotassium phosphate, sodium caseinate, natural flavors, enzyme-modified butter, canola oil, spice, mono and diglycerides, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), dehydrated butter, malic acid, extractive of turmeric (color), sunflower oil, citric acid, guar gum, annatto (color), turmeric (color). *dried
Allergens
Contains: milk.
Check if products like Ben's Original Ready Rice Cheese Risotto are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Ben's Original Long Grain White Enriched Parboiled Rice Box
- Ben's Original Long Grain White Original Enriched Parboiled Rice
- Ben's Original Flavored Long Grain & Wild Rice Box
- Ben's Original Long Grain Rice & Wild Rice Fast Cook Rice Box
- Ben's Original Ready Rice Korean Bbq Flavored