Is it Low FODMAP? Bear Creek Soup Mix Creamy Potato
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potatoes (dried ingredients), modified corn starch, corn syrup (dried ingredients), palm oil, onion (dried ingredients), whey, salt, sea salt, monosodium glutamate, titanium dioxide (color), disodium inosinate and disodium guanylate, sherry wine flavor, dipotassium phosphate, yeast extract, sodium caseinate, mono and diglycerides, spice, parsley, natural and artificial flavors, garlic (dried ingredients), annatto extract (color), chicken fat (dried ingredients), yellow 5.
Allergens
Contains: contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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