Is it Low FODMAP? Bear Creek Soup Mix Chicken Noodle Chicken Flavored

Is it Low FODMAP? Bear Creek Soup Mix Chicken Noodle Chicken Flavored
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched egg noodles (wheat flour, egg, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), onion (dried ingredients), corn syrup (dried ingredients), salt, carrots, hydrolyzed corn protein, corn (dried ingredients), peas (dried ingredients), corn starch, celery (dried ingredients), chicken fat (dried ingredients), sugar, disodium inosinate and disodium guanylate, silicon dioxide, palm oil, chicken (dried ingredients), parsley, spices, natural and artificial flavors, turmeric extract (color), dipotassium phosphate, sodium caseinate, mono and diglycerides, annatto extract (color).

Allergens

Contains: contains eggs, milk, wheat. Contains egg, milk, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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