Is it Low Histamine? Barkthins Pretzel With Sea Salt Dark Chocolate
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; milk fat; lecithin (soy); vanilla]; wheat flour; contains 2% or less of: salt; soybean oil; sea salt; malt ‡fair trade certified™ by fair trade usa over 65% fair trade ingredients
Allergens
Contains: milk, soy, wheat. Manufactured on the same equipment that processes peanuts and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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