Is it Low Histamine? Bark Thins Dark Chocolate Pumpkin Seed
This product hasthat are high Histamine.
Ingredients
Dark chocolate [chocolate (fair trade certified by fair trade usa over 65% fair trade ingredients), sugar (fair trade certified by fair trade usa over 65% fair trade ingredients), cocoa butter (fair trade certified by fair trade usa over 65% fair trade ingredients), milk fat, lecithin (soy), vanilla], pumpkin seeds, sea salt.
Allergens
Contains: milk, soy. Manufactured on the same equipment that processes peanuts, wheat, tree nuts and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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