Is it Low Histamine? Hi-chew Candy Fruit Chewy Tropical Mix

Is it Low Histamine? Hi-chew Candy Fruit Chewy Tropical Mix
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), less than 2% of gelatin, malic acid, natural and artificial flavors, citric acid, mango puree, chia seeds, kiwi puree, maltodextrin, apple juice concentrate, pineapple juice concentrate, sucrose fatty acid esters, sorbitan monostearate, fruit juice concentrate (color), vegetable juice concentrate (color), honey, ascorbic acid (vitamin c), beta-carotene (color), soy lecithin.

Allergens

Contains: contains soybeans. Made in a facility that also processes milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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