Is it Low FODMAP? Baker's Corner Lemon Pound Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Cake mix: sugar, enriched bleached wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid, canola oil (ascorbic acid and rosemary added to preserve freshness), baking soda, corn starch, monocalcium phosphate), natural lemon flavor, natural vanilla flavor, food starch modified, sea salt, natural flavor, citric acid, malic acid. Glaze: powdered sugar, natural lemon flavor, citric acid.
Allergens
Contains: wheat. may contain egg, milk, soy, tree nuts (pecans, coconut, almonds).
Check if products like Baker's Corner Lemon Pound Cake Mix are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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