Is it Low FODMAP? Baker's Corner Classic Yellow Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola oil, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of: dextrose, propylene glycol esters of fatty acids, salt, mono- and diglycerides, corn starch, natural and artificial flavor, modified corn starch, cellulose, sodium stearoyl lactylate, xanthan gum, cellulose gum, bht (antioxidant), citric acid (antioxidant).
Allergens
Contains wheat ingredients. may contain egg, milk, and soybean ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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