Is it Low FODMAP? Highkey Chocolate Chip Mini Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, erythritol, coconut oil, butter (cream [milk]), unsweetened chocolate, inulin, dried whole egg, natural flavors, baking powder (monocalcium phosphate, tapioca starch, baking soda), hydrolyzed collagen, sea salt, cocoa butter, guar gum, xanthan gum, stevia extract, monk fruit extract, sunflower lecithin.
Allergens
Contains: almonds, egg, milk, and coconut. Produced in a facility that also processes peanuts, other tree nuts, and seeds.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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