This product hasthat may not be Pescatarian.
Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, vegetable oil (soybean), yeast, sea salt, cultured wheat flour, natural flavors, soy lecithin, poppy seeds, grain vinegar, red a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].
Contains wheat, soy, walnuts, almonds, hazelnuts (filberts). made in a bakery that may also use milk. free from artificial preservatives
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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