This product hasthat may not be Pescatarian.
Whole wheat flour, water, sugar, wheat gluten, brown and golden flaxseed, yeast, honey, bulgur wheat, vegetable oil (soybean), cornmeal, oats, brown rice, steel cut oats, sunflower seeds, sea salt, cellulose fiber, molasses, cultured wheat flour, grain vinegar, natural flavors, soy lecithin, citric acid, oat fiber.
Contains soy, wheat. Made in a facility that may also use milk, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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