This product is likely Lactose Free.
Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, vegetable oil (soybean), yeast, sea salt, cultured wheat flour, natural flavors, soy lecithin, poppy seeds, grain vinegar, red a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].
Contains wheat, soy, walnuts, almonds, hazelnuts (filberts). made in a bakery that may also use milk. free from artificial preservatives
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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