Is it Low FODMAP? Ancient Nutrition Plant Protein+ Vanilla Vegan Superfood Protein Powder
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic protein blend: organic pumpkin seed protein, organic flexseed meal, organic hemp (seed) protein, organic chia (seed) protein, organic sunflower (seed) protein, organic watermelon (seed) protein, organic plukenetia volubilis (sacha inchi)(seed) protein, organic flavor blend: organic vanilla flavor, organic guar gum, organic luo han guo extract, organic adaptogenic herbal and mushroom blend: organic coconut mct, organic ashwagandha (root) extract, organic avocado, orgaic reishi mycelium, organic fermented holy basil (leaf) extract, organic cordyceps mycelium, organic fermented eleuthero siberian ginseng (root), organic fermneted rhodiola (root), organic fermented schisandra berry, organic cider vinegar.
Allergens
Tree nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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