Is it Paleo? Amy's Organic Black Bean Chili

Is it Paleo? Amy's Organic Black Bean Chili
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic black beans, filtered water, organic tomato purée, organic onions, organic bell peppers, organic green chiles, organic high oleic safflower and/or sunflower oil, sea salt, organic spices, organic lime juice, organic garlic, organic black pepper, organic basil.

Allergens

This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.