Is it Paleo? Amy's Soups Thai Curry Sweet Potato Lentil

Is it Paleo? Amy's Soups Thai Curry Sweet Potato Lentil
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, organic leeks, organic coconut milk (organic coconut, water), organic fire roasted sweet potatoes, expeller pressed high oleic safflower and/or sunflower oil, organic green lentils, sea salt, spices, organic red onions, organic jalapeño peppers, organic garlic, black pepper.

Allergens

Contains tree nuts (coconut). this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.