Is it Paleo? Rosarita No Fat Traditional Refried Beans

Is it Paleo? Rosarita No Fat Traditional Refried Beans
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cooked beans, water, less than 2% of: salt, distilled vinegar, chili pepper, onion powder, spices, natural flavor, garlic powder, high oleic sunflower oil**, autolyzed yeast extract. **adds a trivial amount of fat.

Allergens

May contain: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.