This product hasthat are high Histamine andthat may be high Histamine.
Organic black beans, filtered water, organic tomato purée, organic onions, organic bell peppers, organic green chiles, organic high oleic safflower and/or sunflower oil, sea salt, organic spices, organic lime juice, organic garlic, organic black pepper, organic basil.
This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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