Is it Low Histamine? Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins

Is it Low Histamine? Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor.

Allergens

Contains: wheat. Made on a dedicated dairy-free and egg-free line. Made in a facility that processes wheat, milk, eggs, and coconut. Our facility ia free of all other tree nuts, peanuts, and sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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