Keto and vegetarian can feel like a tricky combination—keto demands high fat and very low carbs, while vegetarian eating cuts out the meat that most keto dieters rely on for protein. It's a real balancing act, but it's absolutely doable with the right recipes. Fig has rounded up vegetarian keto-friendly recipes that lean on eggs, cheese, nuts, and low-carb vegetables to keep you in ketosis without compromising your values.
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