Avoiding turmeric sounds simple until you realize how often it hides in spice blends, curry powders, mustards, and packaged foods as both a flavoring and a natural colorant. Whether you're managing an allergy, a medication interaction, or a sensitivity, tracking it down in every recipe can be surprisingly tedious. Fig has compiled a range of turmeric-free recipes so you can cook confidently without having to scrutinize every ingredient list yourself.
















