400+ PCOS Fish Recipes
Managing PCOS means being mindful of inflammation and blood sugar balance, and fish is one of the best foods you can lean on. Omega-3-rich and high in lean protein, fish fits naturally into a PCOS-friendly eating pattern. Fig has rounded up a collection of PCOS-friendly fish recipes that make it easy to get more of the good stuff on your plate.
Salmon and Sweet Potato Chowder
5.0 (14)
Whole30 Garlic Chive Salmon Avocado Breakfast Plate
4.5 (9)
Grilled Fish with Sautéed Greens
4.8 (3)
Coconut Crusted Halibut
4.6 (22)
Blackened Salmon with Mango Salsa
5.0 (8)
Smoky Paprika Salmon Cucumber Rounds
4.6 (15)
Pineapple Salsa Cod Tacos with Charred Pineapple
4.9 (27)
Turmeric Ginger Herb Cod
4.7 (10)
Tomato-Basil Tuna Cucumber Cups
4.9 (17)
Tomato-Ginger Masala Sardine & Kale Stew
4.6 (13)
Pan-Seared Trout with Almonds
4.8 (28)
Salmon, Asparagus & Egg Salad
4.6 (30)
Whole Wheat Pasta with Sardines, Broccoli & Garlic-Dill Yogurt Sauce
4.7 (5)
Whole30 Lemon-Dill Salmon Dinner Bowls
4.8 (7)
