11,350+ Oats Free Recipes
Oats are sneaky — they show up not just in obvious places but hidden in sauces, coatings, and packaged foods, making an oats-free diet trickier to navigate than it sounds. Fig has compiled a wide variety of oats-free recipes so you can eat freely across any occasion without worrying about unexpected oat-based ingredients.
Ground Lamb and Zucchini Skillet
5.0 (4)
Strawberry Rhubarb Crumble
5.0 (6)
Blackened Salmon with Mango Salsa
5.0 (8)
Vegan Horchata
4.8 (29)
Gluten Free Shawarma Chicken
4.8 (30)
Spicy Tuna Roll
4.9 (3)
Honey White Peach Smoothie
4.9 (4)
Steamed Asparagus with Brown Butter
4.9 (5)
Endive Boats with Fresh Goat Cheese and Apple
4.9 (6)
Pesto-Walnut Sorghum Pilaf with White Beans & Kale
5.0 (6)
Sugar Free Chocolate Chip Cookies
5.0 (7)
Basil-Parsley Chicken Skillet with Broccoli
4.5 (7)
Turmeric & Ginger Sweet Potato Chips
5.0 (9)
Whole30 Smoky Paprika Potato Sausage Breakfast Skillet
4.5 (10)
Hibiscus Iced Tea
4.5 (11)
